Surviving the Scorch: The Dangers of Heat Waves and How to Stay Cool

Who doesn't love summer? Pool parties, bonfires, and soaking up some Vitamin D. Although many of us look forward to this season, we should also keep in mind the risks the summer heat can bring.

As global temperatures rise, extreme heat, also known as heat waves, are becoming more and more common. It's important to understand the dangers of heat waves and know the best tips on staying cool to protect yourself.

The Dangers of Heat Waves

Heat-related Illnesses

Heat waves can lead to heat-related illnesses, ranging from more mild conditions like heat exhaustion to severe conditions like heatstroke. Heat exhaustion symptoms include fatigue, dizziness, nausea, headache, and excessive sweating. A heatstroke on the other hand can cause organ damage and seizures.