How Change in the Weather Can Affect Your Health

Key Takeaways

• When the weather changes, your health can be put at risk

• Conditions such as joint pain, cold and flu, depression, and more can be caused by the weather

• You can combat these risks to your health by being cautious during seasonal changes

When researching how changes in the weather can affect your health, one of the biggest culprits is barometric pressure, especially when it dips low. That can bring on headaches and joint pain.

An increase in pollen can also activate allergies or bring on a string of upper respiratory infections. To no surprise, your overall mood and mental health can also be impacted.

Here are some additional ways weather affects your health and how to combat them.