5 Tips for Instant Migraine Relief in the Spring

Key Takeaways

• Migraines tend to crop up in the spring due to the fluctuations in the weather.

• Allergies are another trigger for migraines and they, too, tend to peak during the spring season.

• Tracking your local weather is one of the best ways to set some preventative measures in place.

• These measures may include antihistamines, hydration, and home remedies like essential oils, vitamins, and herbs.

• For many, prevention should be the goal so you don’t even have to explore emergent remedies once the pain has set in.

Spring Headache? 5 Tips for Instant Migraine Relief

Those who suffer from migraines know the warning signs. They tend to rear their ugly heads with localized pain on one side of the face, a sensitivity to light and sound, and – in worst case scenarios – nausea.

The common theme you’ll see below is that prevention is worth its weight in gold. The more you can do to keep migraines at bay, the less you’ll suffer. Yet, despite our best efforts, sometimes there’s no pushing it away. When that becomes the case, it’s important to have various sources for instant relief on-hand.